Counselling in Congleton

Are you feeling overwhelmed by life? Do anxiety, worry or self-doubt feel as though they constantly impact your happiness? Perhaps relationships with others leave you feeling disconnected with yourself.

I offer person-centred counselling in Congleton. This means that we cultivate an equal relationship: no one else can be the expert of your life but you. You lead the direction of each session, discussing what feels right for you each time.

I offer a safe, confidential and non-judgemental space to explore your thoughts, feelings and issues. With empathy, compassion and honesty, you can reconnect with yourself and create positive changes in your life.

Face-to-face counselling in Congleton

We can work together in face-to-face sessions in Congleton, or online if that feels more suitable for you. Sessions last one hour. I also offer a free 20-minute telephone or online consultation before we begin, so we can discuss your needs and how we may work together.

Counselling for relationships and self-confidence

Difficult relationships can leave us feeling hurt, unheard, misunderstood or unsure of ourselves. Counselling offers space to understand patterns that may be affecting your relationships, develop awareness of your needs and boundaries, and reconnect with your own voice.